{"product_id":"creatine-alpha-gpc","title":"Creatine + Alpha GPC","description":"\u003ch2 id=\"thorne-creatine--alpha-gpc--fuel-explosive-strengt\" class=\"font-sans visRefresh2026AnswerSerif:font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-semimedium visRefresh2026Fonts:font-bold text-lg leading-[1.5em] lg:text-xl\"\u003eThorne Creatine + Alpha GPC – Fuel Explosive Strength, Endurance \u0026amp; Sharp Mental Clarity in One Scoop\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNeed an edge for workouts or demanding days?\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThorne Creatine + Alpha GPC\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eblends\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e5g micronized creatine monohydrate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e600mg alpha-GPC\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto power ATP energy for muscle power, sustain endurance, and sharpen focus\/reaction time – NSF Certified for Sport® in refreshing\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eWatermelon Lemonade\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eflavor, no sugars or junk.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"Thorne Creatine Review (2026) | Garage Gym Reviews\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/www.garagegymreviews.com\/thorne-creatine-review\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/www.garagegymreviews.com\/thorne-creatine-review\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e5g creatine monohydrate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eramps ATP for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egreater strength, power output, and lean mass\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eduring high-intensity lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e600mg alpha-GPC\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecrosses blood-brain barrier to boost\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eacetylcholine for focus, coordination, and mind-muscle link\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSynergistic duo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eelevates\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eendurance, HGH production, and cognitive edge\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor training or tasks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eNSF Certified for Sport®\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eguarantees purity – banned-substance free for pros.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eMicronized + flavored\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emixes smoothly without grit or artificial aftertaste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e0g sugar\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esupports\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erecovery and body comp\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecleanly.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"Thorne Creatine + Alpha GPC - Mayo Clinic Store\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/store.mayoclinic.com\/thorne-creatine-alpha-gpc.html\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/store.mayoclinic.com\/thorne-creatine-alpha-gpc.html\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThorne pairs research-backed creatine – proven to enhance power 5-15% in studies – with alpha-GPC, a choline donor amplifying neuromuscular drive and HGH response. Globally sourced, USA-made, every batch tests free of 300+ banned substances via NSF, outshining basic creatine with cognitive synergy for athletes\/biohackers.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003ca href=\"https:\/\/www.nhc.com\/creatine-alpha-gpc-by-thorne-research\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eUnlike solo creatine risking brain fog, this formula sustains mental sharpness alongside gains, ideal for explosive sports or high-stakes work – users report better pumps, PRs, and clarity without bloat.\u003c\/p\u003e\n\u003ch3 id=\"5-star-reviews-from-real-customers\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-sans visRefresh2026AnswerSerif:font-editorial font-semimedium visRefresh2026Fonts:font-bold text-base visRefresh2026Fonts:text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003e5-Star Reviews from Real Customers\u003c\/h3\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Strength PRs and laser focus – mixes easy, tastes great. NSF peace of mind!\" – \u003cstrong\u003eNikolai S.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Power + concentration in one scoop – endurance up, no crash. Elite combo.\" – \u003cstrong\u003eLucian G.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Mind-muscle magic for lifts; sharper workouts. Clean, effective.\" – \u003cstrong\u003eAnastasia R.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Boosted power output and clarity – sustained energy without jitters.\" – \u003cstrong\u003eDarius V.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Perfect for training focus – HGH support noticeable in recovery.\" – \u003cstrong\u003eEvander K.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 id=\"how-to-use\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-sans visRefresh2026AnswerSerif:font-editorial font-semimedium visRefresh2026Fonts:font-bold text-base visRefresh2026Fonts:text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eMix\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1 scoop Thorne Creatine + Alpha GPC\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith 8oz water\/juice daily, pre-workout or anytime for focus.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eShake well; consistent use maximizes saturation over 4-6 weeks.\u003c\/p\u003e\n\u003ch3 id=\"faqs\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-sans visRefresh2026AnswerSerif:font-editorial font-semimedium visRefresh2026Fonts:font-bold text-base visRefresh2026Fonts:text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eFAQs\u003c\/h3\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eIdeal for athletes?\u003c\/strong\u003e\u003cbr\u003eNSF Certified – tested for 300+ banned substances, perfect for pros\/competitors.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eTaste\/mixability?\u003c\/strong\u003e\u003cbr\u003eRefreshing Watermelon Lemonade dissolves smoothly, no grit or fake sweeteners.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eBenefits beyond gym?\u003c\/strong\u003e\u003cbr\u003eAlpha-GPC aids daily cognition\/motor control; creatine supports brain energy too.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSafe daily?\u003c\/strong\u003e\u003cbr\u003eYes – clinically studied doses; no known interactions, non-pregnant adults.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eVegan\/gluten-free?\u003c\/strong\u003e\u003cbr\u003eGluten\/soy\/dairy-free; check for choline sensitivity.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eWhen results?\u003c\/strong\u003e\u003cbr\u003eStrength\/focus in days; full saturation\/muscle benefits in 4 weeks.\u003c\/p\u003e\n\u003ch3 id=\"warnings--disclaimers\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-sans visRefresh2026AnswerSerif:font-editorial font-semimedium visRefresh2026Fonts:font-bold text-base visRefresh2026Fonts:text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eWarnings \u0026amp; Disclaimers\u003c\/h3\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNot for pregnant\/nursing. Consult if hypersensitive to ingredients. New York: 18+ only. These statements not evaluated by FDA. Not to diagnose, treat, cure, or prevent disease.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":53714250891548,"sku":"thorn-SF913","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/3224\/6300\/files\/sf913__v42cc8e9b918b4b8025bcb89d0f95f9c1f14a7933.png?v=1778020746","url":"https:\/\/theswellscore.com\/products\/creatine-alpha-gpc","provider":"The Swell Score","version":"1.0","type":"link"}