{"product_id":"valerian-root","title":"Valerian Root","description":"\u003ch2 class=\"font-sans visRefresh2026AnswerSerif:font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-semimedium visRefresh2026Fonts:font-bold text-lg leading-[1.5em] lg:text-xl\" id=\"thorne-valerian-root--patented-sleeproot-extract-f\"\u003eThorne Valerian Root – Patented Sleeproot® Extract for Deep Sleep Without Morning Grogginess\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eStruggling to quiet racing thoughts or stay asleep through the night?\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThorne Valerian Root\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edelivers\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e200mg patented Sleeproot®\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(2% valerenic acid) per capsule to help you fall asleep faster, extend sleep duration from the first night, and reduce sleep-related anxiety – a natural, non-habit-forming solution for refreshed mornings.\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSleeproot® standardization\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eensures\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003econsistent 2% valerenic acid\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor reliable results.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eFirst-night efficacy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eincreases\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etotal sleep time\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eimmediately.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eReduces sleep latency\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eso you\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edrift off in less time\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eafter 3 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eImproves sleep efficiency\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e–\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emore restorative rest\u003c\/strong\u003e, fewer awakenings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCalms evening anxiety\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewithout\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esedative hangover\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eafter 2 weeks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eOdor-controlled extract\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– pleasant, easy 1-capsule serving.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThorne sources\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eValeriana officinalis\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eroot and concentrates it into patented Sleeproot® – clinically standardized to valerenic acid, the key compound binding GABA receptors for relaxation superior to generic valerian powders. Third-party testing verifies potency and purity, eliminating inconsistent wild-crafted extracts common in lesser brands.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThis ancient botanical – used in Greek, Roman, and Ayurvedic traditions – regulates sleep-wake cycles naturally, stacking safely with magnesium for enhanced mind-body rest. Perfect for stress-induced insomnia, frequent wakers, or anyone seeking melatonin-free sleep optimization.\u003c\/p\u003e\n\u003ch3 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-sans visRefresh2026AnswerSerif:font-editorial font-semimedium visRefresh2026Fonts:font-bold text-base visRefresh2026Fonts:text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"5-star-reviews-from-real-customers\"\u003e5-Star Reviews from Real Customers\u003c\/h3\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Slept through first night – 7.5 hours solid. No grogginess, just refreshed!\" – \u003cstrong\u003eElizabeth T.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Racing mind calmed in 60 minutes. Waking less, feeling rested.\" – \u003cstrong\u003eSarah G.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Stay-asleep power from day 1. Valerian done right – no stink!\" – \u003cstrong\u003eGrace Y.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Sleep tracker shows deeper stages. Natural and effective.\" – \u003cstrong\u003eThomas O.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\"Anxiety around bedtime gone after 10 days. Wake ready to go.\" – \u003cstrong\u003eCharles O.\u003c\/strong\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-sans visRefresh2026AnswerSerif:font-editorial font-semimedium visRefresh2026Fonts:font-bold text-base visRefresh2026Fonts:text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"how-to-use\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eTake\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1 capsule Thorne Valerian Root\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e60 minutes before bedtime daily.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eConsistent nightly use maximizes sleep architecture benefits over 2-4 weeks.\u003c\/p\u003e\n\u003ch3 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-sans visRefresh2026AnswerSerif:font-editorial font-semimedium visRefresh2026Fonts:font-bold text-base visRefresh2026Fonts:text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"faqs\"\u003eFAQs\u003c\/h3\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eWorks first night?\u003c\/strong\u003e\u003cbr\u003eYes – extends sleep duration immediately; fall-asleep speed improves day 3+.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eMelatonin-free safe?\u003c\/strong\u003e\u003cbr\u003ePromotes natural GABA activity without hormone disruption or dependency.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eMorning grogginess?\u003c\/strong\u003e\u003cbr\u003eClean formula leaves you refreshed – no sedative hangover.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eStacks with magnesium?\u003c\/strong\u003e\u003cbr\u003eExcellent synergy for muscle relaxation + mental calm.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eHigher potency than generics?\u003c\/strong\u003e\u003cbr\u003e2% valerenic acid standardization beats inconsistent bulk extracts.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eOdor-free experience?\u003c\/strong\u003e\u003cbr\u003ePatented processing eliminates traditional valerian smell.\u003c\/p\u003e\n\u003ch3 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-sans visRefresh2026AnswerSerif:font-editorial font-semimedium visRefresh2026Fonts:font-bold text-base visRefresh2026Fonts:text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"warnings--disclaimers\"\u003eWarnings \u0026amp; Disclaimers\u003c\/h3\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIf pregnant or nursing, do not use. Avoid if hypersensitive to ingredients. No known interactions. These statements not evaluated by FDA. Not intended to diagnose, treat, cure, or prevent disease.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":53714245746972,"sku":"thorn-SF830","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/3224\/6300\/files\/sf830__va76e33f3e90475de33b5259b447d76e173362fbd.png?v=1778020298","url":"https:\/\/theswellscore.com\/products\/valerian-root","provider":"The Swell Score","version":"1.0","type":"link"}