Keeping Your Thera 360 Plus in
Peak Condition: A Fun and Friendly Guide
To ensure your Thera360 Plus personal sauna serves you well for years, follow these simple steps:
- Daily Care: Wipe down the interior after each use to keep it clean.
- Deep Cleaning: Periodically clean with gentle, non-toxic cleaners and inspect the heating panels.
- Smart Setup: Place the sauna in a dry, stable environment away from moisture.
- Proactive Maintenance: Address minor issues promptly to prevent them from becoming major problems.
Getting Started with Your Thera360 Plus Sauna
Congratulations on purchasing the Thera360 Plus Sauna! You’re about to embark on a journey of wellness and relaxation. To ensure a safe and enjoyable experience, follow these simple steps to get started:
- Unpacking: Carefully unpack your Thera360 Plus from its carrying case and remove any packaging materials. Take a moment to familiarize yourself with the components.
- Assembly: The Thera360 Plus is designed for easy assembly. Simply unfold the sauna and attach the flooring and accessories as per the instructions. No tools required!
- Placement: Find a flat, stable surface for your sauna, away from any flammable materials. Ensure the area is well-ventilated to allow for proper airflow.
- Powering On: Plug in your sauna and turn it on using the wired remote control. You’ll be greeted with a warm, welcoming glow.
- Temperature Setting: Set the temperature to your desired level, up to a maximum of 170°F. Start with a lower temperature if you’re new to infrared saunas.
- Session Time: Use the remote control to set your session time, up to a maximum of 90 minutes. Listen to your body and adjust the time as needed.
- Red Light Therapy: Adjust the red light therapy settings to your preferred level. This feature enhances the therapeutic benefits of your sauna sessions.
- Grounding: Ensure the grounding mat is properly connected to the sauna. This helps to balance your body’s energy.
- Negative Ion Release: Adjust the negative ion release settings to your desired level. Negative ions can help improve your mood and overall well-being.
Enjoy your first session in your Thera360 Plus and feel the benefits of full spectrum infrared heat!
Understanding Your Thera360 Plus Personal
The Thera360 Plus is a portable infrared sauna designed to provide full-spectrum infrared therapy, including near-infrared and redlight frequencies. Its unique design includes “Tri-Lite” panels that enhance these light frequencies, promoting benefits like improved circulation, detoxification, and reduced inflammation.
Health Benefits of Infrared Therapy
Regular use of the Thera360 Plus can offer numerous health benefits:
- Improved Circulation: Infrared heat promotes better blood flow, delivering more oxygen and nutrients to tissues, which aids in recovery and reduces muscle soreness.
- Detoxification: Sweating induced by infrared heat helps eliminate toxins from the body, supporting overall wellness.
- Pain Relief: The deep-penetrating heat can alleviate joint and muscle pain by reducing inflammation.
- Enhanced Skin Health: Infrared therapy can improve skin tone and reduce signs of aging.
- Sanitizing Effects: The infrared frequencies kill germs and bacteria, ensuring a clean and hygienic sauna environment.
- Cellular Communication: Regular use of the Thera360 Plus can improve cellular communication, leading to reduced stress and inflammation.
Setting Up Your Thera360 Plus
Choosing the Right Location
Select a dry, well-ventilated area for your sauna to prevent moisture-related issues. Ensure there’s enough space for proper ventilation and that the floor can handle potential heat exposure.
Assembly Tips
Follow the manufacturer’s assembly instructions carefully to ensure safe and efficient setup. Proper assembly not only enhances performance but also extends the sauna’s lifespan. The Thera360 Plus is manufactured in a quality inspected facility, ensuring compliance with international standards and safety.
Daily Maintenance
Post-Session Cleaning
After each sauna session, wipe down the interior surfaces with a soft cloth to remove sweat and prevent bacterial buildup. This simple step keeps your sauna hygienic and ready for the next session.
You can also run your sauna for an extra 10 minutes when you get out to help kill germs and sanitize the inside of the sauna.
Component Checks
Regularly inspect the sauna’s components, including zippers, seams, and heating panels, for signs of wear or damage. Addressing minor issues promptly can prevent more significant problems down the line.
Deep Cleaning and Maintenance
Suitable Cleaning Products
Use gentle, non-toxic cleaners to maintain the interior of your sauna. Avoid harsh chemicals that could damage or stain the materials.
Heating Panel Care
Inspect the heating panels periodically to ensure they’re functioning correctly. Keep them clean and free from obstructions to maintain optimal performance.
Proper Storage
Protection from Dust and Moisture
When not in use, store your Thera360 Plus in a clean, dry place. Consider covering it with a breathable fabric to protect it from dust and moisture, which can degrade the materials over time.
Maintaining a Controlled Environment
Avoid storing the sauna in areas with extreme temperature fluctuations or high humidity, as this can affect its longevity and performance.
Troubleshooting Common Issues
Identifying Minor Problems
Be attentive to any changes in performance, such as uneven heating or unusual noises. Early detection of minor issues allows for prompt resolution, ensuring your sauna remains in optimal condition.
Seeking Professional Assistance
If you encounter persistent problems or significant malfunctions, contact the manufacturer’s customer service for guidance or to arrange professional repairs.
Conclusion
Regular maintenance of your Thera360 Plus infrared sauna is key to ensuring its longevity and optimal performance. By following these care tips, you can continue to enjoy the health benefits of infrared therapy for years to come. The Thera360 Plus Personal is designed for easy setup and use, making it a convenient addition to your wellness routine.
Maintenance and Cleaning Tips
To keep your Thera360 Plus Sauna in top condition and ensure it continues to provide maximum healing benefits, follow these maintenance and cleaning tips:
Regular Cleaning
After each session, wipe down the interior with a soft cloth and mild detergent. This helps to remove sweat and prevent bacterial buildup.
Disinfecting
Periodically use a disinfectant spray to sanitize the sauna, especially around the infrared heaters. This keeps your sauna hygienic and safe. You may also run your sauna for an extra 10 minutes to help kill germs and sanitize the inside.
Exterior Cleaning
Wipe down the exterior of the sauna occasionally with a soft cloth and mild detergent. Keeping the outside clean is just as important as the inside.
Storage
When not in use, store your Thera360 Plus in a dry, well-ventilated area. Consider covering it with a breathable fabric to protect it from dust and moisture.
By following these tips, you’ll ensure your Thera360 Plus remains in excellent condition, ready for your next relaxing session.
Safety Precautions and Electrical Requirements
Safety first! To ensure the safe use of your Thera360 Plus Sauna, please follow these important safety precautions and electrical requirements:
- Electrical Requirements: Your sauna requires a standard 120V electrical outlet. Ensure the outlet is in good condition and can handle the power load.
- Power Cord: Use the provided power cord and avoid using extension cords or adapters. This ensures a stable and safe power connection.
- Overheating: Avoid overheating the sauna. Always monitor the temperature settings and never exceed the recommended maximum of 170°F.
- Burns: Be cautious and avoid touching the infrared heaters or other hot surfaces like the metal rod during and after use. You may also want to wrap the rod with a towel to help avoid for easier movement around it. Allow the sauna to cool down before handling.
- Pacemakers: If you have a pacemaker, consult with your doctor before using the sauna. Infrared frequencies can interfere with some medical devices.
- Pregnancy: If you are pregnant, consult with your doctor before using the sauna. It’s important to ensure the safety of both you and your baby.
- Children: Keep children away from the sauna while it is in use. The high temperatures can be dangerous for young ones.
By adhering to these safety guidelines, you can enjoy your Thera360 Plus with peace of mind.
Troubleshooting Common Issues
If you encounter any issues with your Thera360 Plus Sauna, don’t worry! Here are some common problems and their solutions:
- No Heat: First, check the power cord to ensure it is properly plugged in. If the sauna still doesn’t heat up, check the circuit breaker or try a different outlet.
- Low Heat: If the sauna isn’t reaching your desired temperature, check the temperature setting and adjust as needed. Ensure the air filter is clean for optimal heat transfer.
- Error Messages: Refer to the user manual for explanations and solutions to any error messages that appear on the control panel. This will guide you through troubleshooting steps.
- Infrared Heater Issues: If you suspect a problem with the infrared heaters, contact Therasage customer support (support@therasage.com) for assistance. They can provide guidance or arrange for professional repairs.
By following these troubleshooting tips, you can quickly resolve common issues and get back to enjoying your sauna sessions.
Maximizing the Benefits of Your Full
Spectrum Infrared Sauna
To get the most out of your Thera360 Plus Sauna and enjoy its full spectrum infrared heat, follow these tips:
- Regular Use: Consistency is key. Use your sauna regularly to experience the full benefits of full spectrum infrared heating, including improved circulation and detoxification.
- Hydration: Drink plenty of water before, during, and after your sauna sessions. Staying hydrated helps your body sweat out toxins and keeps you feeling great.
- Temperature: Experiment with different temperature settings to find what works best for you. Start low and gradually increase the heat as your body adapts.
- Session Time: Adjust the session time to suit your needs and comfort level. Listen to your body and don’t overdo it.
- Red Light Therapy: Utilize the red light therapy feature to enhance the benefits of your sauna sessions. This can improve skin health and reduce inflammation.
- Grounding: Use the grounding mat to balance your body’s energy and enhance the therapeutic effects of your sauna sessions.
- Negative Ion Release: Take advantage of the negative ion release from the natural gemstones to improve your mood and overall well-being. Negative ions can help reduce stress and increase relaxation.
By following these tips, you can maximize the benefits of your Thera360 Plus and enjoy a safe, effective, and rejuvenating experience every time.
By following these tips and guidelines, you can maximize the benefits of your Thera360 Plus Sauna and enjoy a safe and enjoyable experience.