Health News Antioxidants & Oxidative Stress: How Your Body Manages Cellular Damage By Rachel Perlmutter on Feb 2, 2026
Health News Blue Light, Screens, and Sleep: How Technology Hijacks Rest and What to Do About It By Rachel Perlmutter on Jan 9, 2026
Health News Herbal Teas That Knock You Out: Chamomile, Butterfly Pea, Passion Flower, and More By Rachel Perlmutter on Dec 8, 2025
Health News Melatonin Myths: What Science Really Says About This Sleep Hormone By Rachel Perlmutter on Oct 8, 2025
Health News The Ultimate Guide to Better Sleep: Habits, Timing, Supplements, and the Science of Rest By Rachel Perlmutter on Oct 2, 2025
Health News Creatine for Every Goal: Your No-B.S. Guide (Backed by Science) By Rachel Perlmutter on Sep 10, 2025
Health News Cacao: The Ancient Superfood That’s Basically a Hug for Your Heart, Brain, and Gut By Rachel Perlmutter on Aug 5, 2025
Health News Exosome Skincare Showdown: Topical vs Injected—and Why Plated Intense™ Wins the Crown By Rachel Perlmutter on Jul 17, 2025
Health News 🔥 The Surprising Science-Backed Benefits of Sauna: Your Guide to Longer Life, Better Mood & Faster Recovery By Rachel Perlmutter on Jun 20, 2025
Health News Glow and Heal: The Benefits of Red-Light Therapy Masks and Healing Pads By Rachel Perlmutter on May 31, 2025
Health News The Truth About Collagen: What It Is, Why It Matters, and How to Choose the Cleanest Option By Rachel Perlmutter on May 15, 2025
Health News 7 Things You Should Know About Dementia—and How to Lower Your Risk By Rachel Perlmutter on Apr 21, 2025
Health News Collagen + GLP-1: The Unexpected Power Couple for Blood Sugar, Skin, and Joints By Rachel Perlmutter on Apr 8, 2025