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Creatine for Every Goal: Your No-B.S. Guide (Backed by Science)
Health News

Creatine for Every Goal: Your No-B.S. Guide (Backed by Science)

By Rachel Perlmutter on Sep 10, 2025
Cacao: The Ancient Superfood That’s Basically a Hug for Your Heart, Brain, and Gut
Health News

Cacao: The Ancient Superfood That’s Basically a Hug for Your Heart, Brain, and Gut

By Rachel Perlmutter on Aug 5, 2025
Coffee: Friend or Foe? The Ultimate Guide to Its Benefits and Risks
Health News

Coffee: Friend or Foe? The Ultimate Guide to Its Benefits and Risks

By Rachel Perlmutter on Sep 26, 2024
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Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Drs. Christian Gonzalez, Saman Faramarzi nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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