- Are you getting the most out of your vitamin D supplement?
- Liquid Vitamin D3 with K2 comes in a fast-acting sublingual tincture.
- Boost your immunity and help your body function properly with Liquid Vitamin D3 with K2.
Not only does what you supplement with matter, but the way you receive your vitamins and nutrients can play a huge role in how they affect you. Most supplement plans come with a recommended dosage. But did you know that your body absorbs different nutrients depending on how they are delivered, the amount in each dosage, and your body’s unique chemistry, among other factors? Liquid Vitamin D3 with K2 is one of our highest rated products for efficiency and potency in absorption. Here are a few ways you can champion bone density and immunity with it.
Liquid Vitamin D3 with K2 helps solve vitamin D deficiency
Are you getting enough vitamin D in your diet? Not only does it help support bone health and density, but studies suggest that it contributes to heart health and overall tissue function, among other things. Few foods contain vitamin D, though you can consume small amounts through fatty fish (trout, tuna, salmon), cheese, egg yolks, mushrooms, and beef liver. Many food items come fortified with vitamin D as well, including yogurts, butter, juice, breakfast cereals, and protein bars.
How about vitamin D3? Even the healthiest individual could use some vitamin D3 in their diet. This particular version of the vitamin is produced in your skin as a direct response to sunlight and is eventually converted into vitamin D. Because many jobs have moved to indoor locations and more outdoor automation and protection has been utilized – and, of course, the accessibility of electricity and lighting – there is less overall exposure to sunlight happening on a regular basis. Our overall lack of exposure has decreased the population’s intake of vitamin D noticeably, contributing to Vitamin D deficiency in almost 50% of the population.
Besides a loss of bone density, vitamin D deficiency can contribute to some cancers, diabetes, heart disease, multiple sclerosis, and other infections and issues.
Liquid Vitamin D3 with K2 works faster than other options
According to Harvard Men’s Health Watch, “Both D2 and D3 have to pass through your liver and kidneys to be converted to the active form of vitamin D.” While they are both widely available over-the-counter, it can take quite some time to digest and convert the nutrients. Up to 30 or 40 minutes in some cases, which isn’t convenient or fast-acting.
Plus, did you know that less than 10% of the nutrient density of an oral vitamin is absorbed into the bloodstream? Tinctures are also largely more concentrated than other supplements, so a little goes a long way.
Though most of the literature on tinctures is published about cannabis and herbal options, vitamin tinctures normally take effect within 15 minutes and are completely absorbed by the bloodstream within a half hour. All oils are formulated for faster absorption, including this incredible sublingual formula available through The Swell Score. Liquid Vitamin D3 with K2 comes in a largely tasteless tincture formula that is more efficiently absorbed than other forms of the vitamin available for consumption.
Liquid Vitamin D3 with K2 can boost your immunity
Another common property of vitamin D is its ability to enhance our immune function. According to a study published in the US National Library of Medicine National Institutes of Health, “immune cells in autoimmune diseases are responsive to the ameliorative effects of vitamin D.” This specifically suggests that people who struggle with autoimmune disease could benefit exponentially from supplementing with vitamin D.
A literature review in 2019 showed a significant decrease in the risk of getting a respiratory infection in people supplementing with Vitamin D3. “Vitamin D emerges as a promising and relatively safe nutrient for new strategies in the prevention and adjunctive treatment of diseases caused by impaired immune-homeostasis.”
Liquid Vitamin D3 with K2 has the added benefits of vitamin k2
While vitamin K2 aids in blood circulation, vitamin K2 (menaquinones) has some impressive additional health benefits. K2 is associated with reduced risk for peripheral arterial disease (PAD). While K1 and K2 serve our vitamin K needs similarly, a 2019 study suggests that our bodies are capable of absorbing up to 10 times more K2 than K1. Therefore, smaller supplemental doses of vitamin K2 will stretch further and have more influence on bone health.
Vitamin K2 has been added to this particular formula to help prevent the vitamin D3 from stripping out necessary calcium that directly supports bone health and growth.
If you are pregnant or breastfeeding, or taking any medications, consult with your doctor on the best form of Vitamin D for your lifestyle. For more information on ways to boost your immunity, check out the blog.
The information contained in this article is for educational and informational purposes only. It is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.