This fundamentals course will explore the root to crown chakras, (or energy centers) through a series of simple chanting practices that have been used for centuries as a tool to bring about deep, physical, and emotional well-being. These teachings will take your soul through the full arc of the transformation process.
Along with learning a daily chanting practice this course will guide you to train your mind and body to build an inner calm to help us tether the elephant of the mind and avoid imbalances that come with modern living.
As modern people leading fast-paced lives we have our senses constantly bombarded by telephones, e-mail, the media, and the noise from years of such existence condition the nervous system and mind to be unthethered.
This course was designed to be weaved into your busy lives. You can immerse yourself into the course on the app, on a phone, tablet, or computer for ease of use.
What you will receive:
- A teacher
- Learn at your own pace
- Masterclass video lessons
- Physiology & Anatomy
- Breathing exercises
- Meditation practices
- Deep introspections
- Journaling prompts
- Reflection worksheets
- Interactive exercises
- Check-in audio messages from Maryn to keep you motivated and dedicated to the work
- Guided chants for your daily practice
- Songs for each chakra to strenthen your singing voice and lighten your spirit
- Creative opportunites to build your own life scrapbook as a resource
- Tools to keep you dedicated to your practice
The most effective way to learn is directly from an experienced knowledgeable teacher. First you hear teachings. Then you follow up with reading, studying, and practicing. There is a superpower in hearing. From hearing you can listen and read the instructions and then absorb the teachings into your awareness.
Maryn will guide you through 100 lessons packed with lots of information, she will guide you on this jorney to find your authentic voice.
After 16-weeks your dedicated work from this course will help you embody a whole new relationship with your voice. Shattering your underlying belief system you will have the power, confidence, and clarity to have live the life you truly deserve and desire.