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Cacao: The Ancient Superfood That’s Basically a Hug for Your Heart, Brain, and Gut
Health News

Cacao: The Ancient Superfood That’s Basically a Hug for Your Heart, Brain, and Gut

By Rachel Perlmutter on Aug 5, 2025
🔥 The Surprising Science-Backed Benefits of Sauna: Your Guide to Longer Life, Better Mood & Faster Recovery
Health News

🔥 The Surprising Science-Backed Benefits of Sauna: Your Guide to Longer Life, Better Mood & Faster Recovery

By Rachel Perlmutter on Jun 20, 2025
Discover the Science-Backed Benefits of Omega 3 Supplements for Your Health
Health News

Discover the Science-Backed Benefits of Omega 3 Supplements for Your Health

By Rachel Perlmutter on Mar 22, 2024
10 Types of Magnesium to Support Health
Health News

10 Types of Magnesium to Support Health

By Rachel P on Sep 12, 2022
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Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Drs. Christian Gonzalez, Saman Faramarzi nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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