L-Serine
L-Serine
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Description
L-Serine is an amino acid which supports neuron proliferation and health. It also supports the production of purines, pyrimdines, and important amino acids such as Tryptophan, L-Cystine, and Glycine. L-Serine also supports the proliferation and maintenance of new cells.
Benefits
- SUPPORTS NEURON INCREASE - L-Serine is a key component in the synthesis of various phospholipids required by the body to grow and protect new neurons.*
- SUPPORTS AMINO ACID PRODUCTION - L-Serine is used by the body to support the production important amino acids such as Tryptophan, L-Cystine, and Glycine.*
- SUPPORTS HEALTHY SLEEP - L-Serine supports the production of amino acids like Tryptophan and Glycine that have a beneficial impact on sleep quality.*
MADE IN THE USA - L-Serine is manufactured right here in the USA and is tested for purity and potency.
L-Serine is an amino acid which supports neuron proliferation and health. It also supports the production of purines, pyrimdines, and important amino acids such as Tryptophan, L-Cystine, and Glycine. L-Serine also supports the proliferation and maintenance of new cells. While the body does produce some L-Serine, it does not do so in high enough quantities to meet all the body’s demand for it so an external supply from diet or supplementation is recommended.*
Vegan, Soy-Free, Gluten-Free, and Non-GMO
Third party tested for purity.
Recommended Dosage
For general use as a supplement, it's recommended L-Serine dosage is 2000 mg per day. (4x 500 mg capsules.) L-Serine is water soluble and so does not need to be taken with food. It is often used in the evening, as it has a beneficial effect on sleep quality. A dosage of over 6,000 mg per day is not recommended, however there have been studies showing its safe use at dosages as high as 15,000 mg per day. It's recommended that you avoid doses this high as there is a much higher potential for side effects.
L-Serine Side Effects
L-Serine is well tolerated with few side effects, but some have been reported especially at high doses. The most common side effects associated with L-Serine are diarrhea and GI discomfort. Please consult your physician before taking L-Serine.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Consult a physician if you are pregnant or nursing; have or had a medical condition, or are taking prescription drugs. If you have any adverse effects to the product, stop taking the product immediately and consult your physician.