Puori M3 - Organic Magnesium Capsules

Puori M3 - Organic Magnesium Capsules

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Puori Organic Magnesium not only does helps reduce tiredness and fatigue, it also supports muscle function and your electrolyte balance. Easy absorbable - Effective Dosage - No Artificial Ingredients - Always 3rd Party Tested.

M3 - High Quality Organic Magnesium

Magnesium is one of the most abundant minerals in the body. Not only does it help reduce tiredness and fatigue. It also supports muscle function and your electrolyte balance. Magnesium in bioavailable forms mixed with zinc, vitamin B6 and malic acid for optimal effect.

Benefits of Puori M3

  • Supports energy levels*
  • Hels fight tiredness and fatigue*
  • Great for muscle work and recovery*
  • Keeps your electrolyte levels in balance*


Magnesium is one of the most abundant minerals in the body, involved in more than 300 processes. Not only does it help reducing tiredness and fatigue. It also supports muscle function and your electrolyte balance.
Magnesium is the third most abundant mineral in the body, and it is involved in more than 300 different processes, especially energy yielding processes.
Magnesium is involved in the making and usage of energy. One action is to activate a cellular function in our body which is essential for energy production. Similarly, vitamin B6 helps reduce tiredness and fatigue and zinc is involved in metabolizing macro nutrients.

Muscle Function

Muscle contraction is a finely regulated process that involves different proteins and minerals. In brief, muscle contraction occurs when the muscle fibers shorten to create force. Every single contraction of the muscle fibers needs energy, and is therefore dependent on magnesium. For muscle fibers to relax between contractions, magnesium must be present. Without sufficient magnesium, the muscle fibers remain locked together and the muscle cannot relax, so magnesium is essential for muscle work and recovery.

Electrolyte Balance

Up to 70 % of our body weight is water. When our body is working hard and generating heat, or the surroundings are warm, we cool ourselves by sweating. This means that we lose water and electrolytes. Magnesium is one of the important ions which helps us keep our electrolyte balance and hence make sure the body’s fluid status is kept in balance as electrolytes are helping the body keep the right amount of fluid inside and outside of the cells.

Ingredient History

The minerals in M3 are sourced from seawater and subsoil rich in these specific minerals. The minerals are extracted, purified and mixed together.


In M3 we use two types of organic magnesium forms (magnesium gluconate and magnesium taurinate). Organic types of magnesium are shown to have higher bioavailability and absorption in the body compared to in-organic forms of magnesium.

In addition, vitamin B6 and malic acid are added to increase the effect and mineral absorption from the gut and into the cells.

Recommended dosage

Avoid taking your M3 supplement with foods rich in calcium like dairy products. Alcohol has also been shown to lessen M3’s effects when taken with it. Preferably take M3 capsules 30 minutes before bedtime or after a workout on an empty stomach to get the full benefit of your supplement.  


How to store Puori M3

Store your Puori M3 in a cool and dry place. Keep out of direct sunlight.  

Full transparency with Clean Label


Ingredients Allergens


Minerals (Magnesium Taurinate, Magnesium Gluconate, Zinc Picolinate), Vitamin (Pyridoxine hydrochloride (Vitamin B6)), Vegetarian capsule (HPMC), Malic Acid, Inulin, Organic rice hull concentrate, Organic rice extract blend.


Puori M3 contains none of the major allergens.


As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.