Thorne Glycine | Amino Acid for Relaxation, Sleep & Liver Support
Description
Please note: Thorne charges a flat $5 fulfillment fee on ALL Thorne orders, despite the size of your order.
Overview | Benefits | Key Features | How to Use | Who It's For | FAQs
At The Swell Score, we value foundational nutrients that support multiple systems throughout the body. Thorne Glycine provides a key amino acid involved in nervous system function, healthy sleep patterns, liver detoxification pathways, connective tissue structure, and metabolic health.
Product Overview
Glycine is one of the most abundant amino acids in the body and serves many important functions. It acts as an inhibitory neurotransmitter within the central nervous system, supports glutathione production, contributes to collagen formation, and plays a role in digestion and energy metabolism.
Because glycine supports several foundational wellness pathways, it is often used as part of a comprehensive health and recovery routine.
Benefits of Thorne Glycine
Supports Relaxation and Nervous System Health
Glycine functions as an important neurotransmitter that helps support healthy nervous system balance and relaxation.
Supports Healthy Sleep Quality
Research suggests glycine may help support restful sleep and healthy cognitive performance following occasional sleep disruption.
Supports Liver Detoxification Pathways
Glycine plays a role in phase II detoxification processes and supports glutathione production, one of the body's key antioxidants.
Supports Connective Tissue Health
As a major component of collagen, glycine contributes to the maintenance of healthy skin, joints, ligaments, and connective tissues.
Supports Digestive Function
Glycine is involved in bile acid synthesis, helping support healthy fat digestion and nutrient utilization.
Supports Metabolic Health
This amino acid participates in healthy glucose metabolism and cellular energy production.
Key Features
| Feature | Benefit |
|---|---|
| Pure Glycine | Supports multiple foundational wellness pathways |
| Neurotransmitter Support | Promotes relaxation and nervous system balance |
| Glutathione Support | Supports antioxidant and detoxification pathways |
| Collagen Building Block | Supports connective tissue structure and function |
| Easy Daily Supplementation | Convenient capsule format for everyday use |
How to Use
Take 2 capsules one to three times daily or as recommended by your healthcare professional.
Who It's For
- Individuals seeking relaxation and sleep support
- Adults focused on liver and detoxification support
- Those interested in connective tissue and collagen health
- Individuals supporting healthy metabolism
- Adults seeking foundational wellness support
FAQs
What does glycine support?
Glycine supports nervous system health, healthy sleep quality, liver detoxification pathways, connective tissue structure, and metabolic wellness.
Is glycine important for collagen production?
Yes. Glycine is one of the primary amino acids that make up collagen and supports healthy connective tissue.
How does glycine support liver health?
Glycine participates in phase II detoxification pathways and supports glutathione production, which plays an important role in antioxidant protection.
Can glycine be used daily?
Yes. Glycine is commonly used as part of a daily wellness routine when taken as directed.
Does glycine support digestion?
Yes. Glycine contributes to bile acid production, which helps support healthy digestion and fat metabolism.
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