Sauna Dr Controller
Sauna Dr with bamboo chair powered by Therasage
Sauna Dr powered by Therasage
Sauna Dr powered by Therasage carrying case

The Sauna Dr Personal Infrared Sauna | Low EMF Home Sauna

Portable low EMF infrared sauna designed for home wellness routines.
$999.00
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Description

The Sauna Dr Personal Infrared Sauna

The Sauna Dr Personal Infrared Sauna combines full-spectrum infrared technology, low EMF design, and portable convenience to support relaxation, recovery, circulation, and overall wellness from the comfort of home. Developed with Therasage infrared technology, this compact sauna offers a convenient way to incorporate heat therapy into daily self-care and wellness routines.

Product Overview

The Sauna Dr is designed to provide a comfortable personal sauna experience using full-spectrum infrared heat and natural tourmaline stones. Its portable cabin design folds for convenient storage while delivering a spacious and comfortable wellness environment during use.

Built with wellness-conscious materials and low EMF technology, The Sauna Dr offers a practical home solution for individuals seeking the benefits of infrared heat therapy without the space requirements of a traditional sauna installation.

Product Feature Details
Technology Full-Spectrum Infrared
EMF Design Low EMF, ELF, and RF construction
Heating Range 100°F–170°F
Timer Up to 90 minutes
Power 900 Watts / 120V
Dimensions 33"W x 33"L x 46"H
Warranty Two-Year Manufacturer Warranty

Benefits of The Sauna Dr Personal Infrared Sauna

Supports Relaxation and Recovery

Infrared heat therapy helps promote relaxation and can be incorporated into post-exercise recovery and self-care routines.

Supports Healthy Circulation

Heat exposure helps support normal circulation and cardiovascular wellness as part of a healthy lifestyle.

Supports Muscle and Joint Comfort

Many individuals use infrared saunas to support comfort, mobility, and recovery following physical activity.

Supports Wellness and Detoxification Routines

Sweating is a natural physiological process commonly incorporated into wellness-focused heat therapy practices.

Supports Relaxing Evening Rituals

Sauna sessions may help individuals unwind and complement evening relaxation and sleep preparation routines.

Convenient Home Wellness Experience

The portable design allows users to enjoy infrared sauna sessions without requiring permanent installation or dedicated sauna rooms.

Features & Specifications

Full-Spectrum Infrared Technology

  • Advanced infrared heating technology powered by Therasage.
  • Designed to provide consistent and comfortable heat distribution.

Natural Tourmaline Stone Integration

  • Includes natural tourmaline stones.
  • Designed to support efficient heat transfer.

Low EMF Construction

  • Low electromagnetic field (EMF) design.
  • Also designed with low ELF and RF exposure considerations.

Portable Fold-Up Design

  • Easy setup and storage.
  • Includes carrying case and extra-long power cord.

Comfort Features

  • Temperature-controlled LED display.
  • Extended 90-minute timer.
  • Folding bamboo chair included.
  • Soft, foldable cabin construction.

How to Use

  • Set up the sauna according to manufacturer instructions.
  • Select your desired temperature between 100°F and 170°F.
  • Choose a session length using the built-in timer.
  • Stay hydrated before, during, and after sauna sessions.
  • Follow all safety instructions provided by the manufacturer.

Who It's For

The Sauna Dr may be a good fit for individuals seeking:

  • Portable infrared sauna therapy at home
  • Support for relaxation and recovery routines
  • Low EMF wellness products
  • Heat therapy for active lifestyles
  • Convenient wellness solutions without permanent installation
  • Comfortable home self-care experiences

Frequently Asked Questions

What type of sauna is The Sauna Dr?

The Sauna Dr is a portable full-spectrum infrared sauna designed for convenient home use.

Does The Sauna Dr use low EMF technology?

Yes. The sauna is designed with low EMF, ELF, and RF construction to support a wellness-focused user experience.

What temperature range does the sauna offer?

The Sauna Dr features an adjustable temperature range from 100°F to 170°F.

Can the sauna be stored when not in use?

Yes. The foldable cabin design allows for convenient storage and portability.

Is a chair included?

Yes. A folding bamboo chair is included with the sauna.

What makes The Sauna Dr different?

The Sauna Dr combines full-spectrum infrared technology, natural tourmaline stones, low EMF design, and a portable home-friendly format backed by a two-year manufacturer warranty.

Precautions

  • Consult your healthcare provider before use if you are pregnant, nursing, have a medical condition, or take medications.
  • Individuals with cardiovascular conditions, high blood pressure, cancer, or other serious health concerns should seek medical guidance before sauna use.
  • Maintain adequate hydration before, during, and after sauna sessions.
  • Discontinue use if you feel dizzy, lightheaded, or unwell.
  • Follow all manufacturer safety instructions and operating guidelines.
  • Keep out of reach of unsupervised children.

The information presented is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding individual health concerns and wellness goals.

FAQ's

This is up to you, however we can warn up a bit in the sauna before a workout to avoid injuries and then use the sauna after the workout to detox the lactic acid from your muscles, help your body repair, and enhance the benefits of your workout.
Therasage doesn’t recommend eating immediately before or after the sauna, but use your judgement and listen to your body.
During your session, you will raise your body temperature to fight infections, impurities and remove toxins through sweat. With that being said, showering immediately after a sauna session will bring your body temperature back to room temperature rapidly and thus shorten the immune enhancement benefits of the sauna. However, do what feels most comfortable for you and fits into your day - lifestyle. A cold shower after will aid in decreasing inflammation. If you feel like you’re coming down with something then don’t shower right away to keep your immune enhancement and heat shock proteins active, if you’re doing a parasite cleanse or protocol to kill parasites or microbes, Therasage recommends to follow that same recommendation.
If you are doing a cold shower to “shock” your system after a sauna you can take the shower immediately for the best effect. Cold showers are not required or generally recommended, but for specific protocols you may wish to take a cold shower to emulate a “cold plunge”.
Yes, Therasage has many customers who have a pacemaker and safely use the sauna. Just start low and slow (low temp and short time) to begin which and very slowly work your way up.
Therasage does not say your head has to be out, however, their format is with your head out and there are several key benefits for having your head out, such as:
  • There are protocols (hyperthermia) - you won’t have to worry about over heating brain cells.
  • People with any metal in mouth (including silver fillings) we recommend not having head inside.
  • You avoid breathing in your personal off gassing while detoxing.
  • For many, there are a lot of comfort benefits.
You certainly can sit inside, that's your choice. Therasage just wants to recommend not too long at a high temp (keep it under 130 degrees) and less than 30 mins. You should know that whether your head is inside or not you are getting total body and brain benefits. Scientific concepts of diffusion shows that when you pull toxins from organs and tissues it includes the pull of toxins from the brain.
Some possible signs of a detox reaction while using sauna include dehydration, flu-like symptoms, decreased blood pressure, headache, dizziness or stomachache. This may occur because the infrared sauna increases the temperature inside the body where traditional saunas use heat to increase the temperature outside of the body.
Ways to help avoid a detox reaction while using infrared sauna are to drink plenty of water (8-10oz) before and after your session, use for a shorter amount of time and lower temperature. Do not take blood pressure medication, drink alcohol or preheat infrared sauna prior to session.
Depending on the type of material the jewelry is made of, it can heat up under the high temperatures causing it to become hot and possibly cause burns to the skin. These items should be removed before using sauna.
Traditional saunas heat the air around you. An infrared sauna heats your body directly without warming the air around you.
Yes, you can use the sauna before bed as infrared promotes secretion of melatonin in the brain sending a signal to the body that it is time to sleep. You should still drink 6-8oz of water before and after the session, decrease the temperature to 110-115 degrees Fahrenheit and only stay in for 10-15 minutes.
No, you do not have to wait for sauna to cool down between sessions if there are multiple users. You may use an essential oil spray in between uses if you would like.

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Sauna Dr Controller
Sauna Dr with bamboo chair powered by Therasage
Sauna Dr powered by Therasage
Sauna Dr powered by Therasage carrying case

The Sauna Dr Personal Infrared Sauna | Low EMF Home Sauna

Portable low EMF infrared sauna designed for home wellness routines.
$999.00
Shipping calculated at checkout.